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Crisis information

If you are at risk of harming yourself or others, you need to get help immediately.

You should:

  • for an emergency, call 000 in Australia or 111 in New Zealand
  • call your doctor (GP or psychiatrist)
  • visit the emergency department at your nearest hospital
  • call Lifeline on 13 11 14 in Australia or 0800 543 354 in New Zealand.